The thinner the crust, the fewer the calories and the more room you have to add toppings to your pizza.
Take a look at the different choices you can make, along with the caloric values (based on a 12” medium-sized pizza with cheese and tomato sauce only): 1 slice stuffed crust: Ordering a side salad with a light dressing will help keep you satisfied without extra calories (while adding veggies to your meal).Īll crusts are created equal, right? Not any more pizza parlors have become more creative and now offer different kinds of crusts for different tastes. Skip the bread, cheesesticks and buffalo wings as they are small yet high in calories. Pizza parlors now offer a variety of appetizers but you need to be careful because many of them are high in calories. If you’re really hungry an appetizer may seem like a good idea. No way! There are ways to indulge in pizza without forgoing your healthy eating habits-you can even add vegetables to beef up your intake of antioxidants, vitamins and more! Here are some tips to make your visit to the pizza parlor healthy without skimping on taste. Do you have to ruin your diet just because you have a yen for a slice? Unfortunately the portion sizes and toppings added to pizza can add enough calories and saturated fat to fulfill your daily requirements in one meal. There are so many varieties of pizza that even the pickiest eater can find something they like. What started as an Italian dish transformed into a favorite meal. Pizza is a quick and easy meal that people of all ages enjoy. What to Eat When You’re Eating at the Pizza Parlor
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